Last year after I found out I had an acid reflux problem I decided I wanted to post healthier lifestyle related posts on my blog. Since then I’ve done it maybe three times and the posts weren’t that great. Recently though when I posted about my new diet plan and gym membership with Core Fitness, both posts hit nearly 100 comments. Most of that had to do with the fact the owner of the gym was interacting with many of you, answering your questions.
Since it seems many of you are interested in a better and healthier lifestyle, I decided to invite Fahad the owner as a guest blogger here. He will be posting about healthier lifestyle related posts and he should be able to answer most of your questions. I’ve also created a new blog category called Healthier Lifestyle in which all these healthy lifestyle posts will be archived. His first post is located below and expect more to come.
Note: Also check the new blog I added to my blog list recently called Eat Like Mira which is also health related [Link]